Sunday, June 29, 2008

9 months clean


This is a picture of me 9 months ago...September 12th 2007.
That was the last diet coke on record to enter my body.
I realize it's a coke zero...don't get hung up on the details...it's what I had at the time.
I was severely addicted to Diet Coke.
It helped me lose a lot of weight because I was drinking them for snacks in the middle of the day. Usually 3-5 cokes a day...sometimes more.
I decided I did not want any more of that crapito in my body and I gave it up cold turkey...not one more...I got all straight edge on it!
Still aspartame free today...livin' the good life!
It's harder to lose weight...I'm not gonna lie...but it's worth it.
Do I get a coin to carry around after a year?
What do you need to give up?

8 comments:

Josh H. said...

dan, whenever you want to go on the dr pepper super big gulp diet with me i am ready. i will be an anchor for you...a point man...someone to rely on. a rock in your time of need ;)

dreamingBIGdreams said...

I'm always giving up diet coke!!!

right now i'm 4 days clean! i was 2 weeks then i had a slip up and honestly it wasn't even very good! i only drank half.

Unknown said...

Your blog...I'm hooked...if I go more than for hours I get the shakes...sometimes I lie and say I'm looking at porn.

Jeff Yoder said...

I've had 3 coke zeros so far today. MMMMMMMMMMMMMMMMMMMMMMMM.

Jeff Yoder said...

I just had one more with dinner

Shannon said...

DAN-I have been diet coke free for 3 years and it's awesome!!! Don't use splenda, it's just as bad!
Go Dan!

Anonymous said...

Dude your mom gave a rockin sermon at the Grove this weekend!!

the lains said...

dude, i am digging the beard....
theLains